People who try to control themselves have chosen a very foolish way

People who try to control themselves have chosen a very foolish way. Control will not happen, but they will become cold. That is the only way a man can control himself — to become frozen so that energy does not arise. People who take the vows of celibacy will not eat much; in fact, they will starve their bodies. If more energy is created in the body, then there will be more sex energy, and then they don’t know what to do with it. So Buddhist monks eat only once a day — and then too, not enough. They eat only enough that bodily needs are fulfilled, very minimum needs, so no energy is left. This type of celibacy is not celibacy. When you are flowing with energy and the energy starts transforming itself into love, then a celibacy, a BRAHMACHARYA, which is beautiful, happens.

The whole art of meditation is the art of remembering who you are. Fulfillment cannot happen without knowing who you are. How can you be fulfilled if deep within you at the center is darkness, ignorance? If you don't know yourself, how can you be fulfilled? Before fulfillment, contentment, a basic requirement is to remember. And the miracle of remembering is that the moment you remember yourself, contentment and fulfillment come simultaneously -- without any effort on your part. They are flowers of your enlightenment, of your remembrance.
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