You can witness anything, and anywhere.

I have been teaching you all the methods of meditation. You can choose any method that suits you. There are only one hundred and twelve methods; there is no possibility of adding more. It is exhaustive. All the methods possible have been explored. The simplest is witnessing.

While taking a shower you can try it, because it is a question of witnessing.You can witness anything, and anywhere.

Topics:

Leave a Reply