First examine what is constantly there in your mind

First examine what is constantly there in your mind, what is being repeated again and again. You don’t have many thoughts. If you examine minutely you will see that you have only a few thoughts repeated again and again — maybe in new forms, new colors, new garments, new masks, but you have only a very few thoughts.

I have been teaching you all the methods of meditation. You can choose any method that suits you. There are only one hundred and twelve methods; there is no possibility of adding more. It is exhaustive. All the methods possible have been explored. The simplest is witnessing.
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