This mind is a prison … It cannot find any freedom anywhere

This mind is a prison. It cannot find any freedom anywhere. It must die before freedom comes to you. But we have taken the mind as us, we are identified with it. This death of mind never happens to us, it never occurs to us.

Mind is something other than “me.” But we go on being identified with the mind. How then can you come out of the past if you have become identified with the past? The one who has forgotten that he is a prisoner is the most imprisoned, because there is no possibility of his freedom then. But even that prisoner may become aware. An even greater prisoner is the one who has become one with the imprisonment, one with the prison, who has become identified. The walls of the prison are his body. The whole arrangement of the imprisonment is his mind.

Be aware, be conscious of your mind. And you can be, because you are something different. The dream can be broken, because you are not the dream. The dream is occurring to you, but you are not the dream. You can shatter this imprisonment and come out, because you are not the imprisonment. But there is such a long association with the body and the mind. And understand this well: that the body is new, each birth is new. Each beginning is new, but the mind is old. It is continuing from your past births.

I have been teaching you all the methods of meditation. You can choose any method that suits you. There are only one hundred and twelve methods; there is no possibility of adding more. It is exhaustive. All the methods possible have been explored. The simplest is witnessing.
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