Totality is the key: out of totality arises the benediction of Witnessing

I have been teaching you all the methods of meditation. You can choose any method that suits you. There are only one hundred and twelve methods; there is no possibility of adding more. It is exhaustive. All the methods possible have been explored. The simplest is witnessing.

Witnessing is a happening, a by-product — a by-product of being total in any moment, in any situation, in any experience. Totality is the key: out of totality arises the benediction of Witnessing.

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