Between two thoughts try to be alert, look into the interval

  • I have been teaching you all the methods of meditation. You can choose any method that suits you. There are only one hundred and twelve methods; there is no possibility of adding more. It is exhaustive. All the methods possible have been explored. The simplest is witnessing.

Between two thoughts try to be alert; look into the interval, the space in between. You will see no mind; that is your nature. For thoughts come and go — they are accidental — but that inner space always remains. Clouds gather and go, disappear — they are accidental — but the sky remains. You are the sky. – Osho

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