And the watcher is another name for the buddha

Just watch the body, the mind. They are not you, you are the watcher. And the watcher is another name for the buddha.

I have been teaching you all the methods of meditation. You can choose any method that suits you. There are only one hundred and twelve methods; there is no possibility of adding more. It is exhaustive. All the methods possible have been explored. The simplest is witnessing.

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