Witnessing is the only foundation for a real authentic religion

I have been teaching you all the methods of meditation. You can choose any method that suits you. There are only one hundred and twelve methods; there is no possibility of adding more. It is exhaustive. All the methods possible have been explored. The simplest is witnessing.

Witnessing is the only foundation for a real authentic religion. Whatsoever is, has to be witnessed — joyfully, ecstatically. Nothing has to be denied and rejected. All denial, all rejection, will keep you in limits and you will remain in conflict. Everything has to be accepted as it is. And you have to be a watcher. Pleasure comes — watch. Pain comes — watch. Neither be disturbed by pleasure nor be disturbed by pain.

Let your calm remain unperturbed. Let your silence, your tranquillity, remain undisturbed. Pain will come and go and pleasure will come and go. Success will come and go and failure will come and go. And soon you will come to understand the point that it is only you who remains. That is eternal. This witnessing is eternal.

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