Awareness means to listen to me unfocused

Awareness means to listen to me unfocused — alert of course, not fallen asleep, but alert to these birds, their chirping, alert to the wind that passes through the trees, alert to everything that is happening. Concentration excludes much, includes little. Awareness excludes nothing, includes all. Awareness is a state of no-mind. You are, yet you are not focused.

It has happened down the ages. Millions of people have escaped from life for the simple reason that they wanted to meditate and life is a disturbance. They can't meditate in the marketplace, they can't meditate in the family, they can't meditate with the children around. They have to go to the Himalayan caves; only then they can meditate. That is a wrong meditation. If meditation is so poor, so impotent that you can't meditate in your own home, then your meditation is not worth anything. If it needs the Himalayas, then it is not your meditation that is making you silent; it is the silence of the Himalayas.
Topics:

Leave a Reply