You cannot move into meditation by controlling. You can move into meditation only by being indifferent, just a watcher. Whether it comes or not makes no difference; just let the thoughts flow on their own accord and you stand aloof, just watching. The word `watching’ simply means being a mirror, reflecting and not making any commentary. No mirror makes any commentary. No mirror says to you, “Aha, how beautiful!” It is not interested in whether you are beautiful or weird, sane or insane, standing on your feet or on your head. It makes no difference to the mirror, the mirror simply reflects. The watcher is a mirror. It simply watches and remains empty. No content is caught by the mirror. Things come and go, the mirror does not cling to anything. The mirror is not in favor of something or against it. It has no notions about what passes before it.