You don’t have to do anything, you have just to sit silently doing nothing, because any kind of doing is going to take you away from yourself. When you are not doing anything, the whole energy gathers inside; it is not invested anywhere. The moment you pass your mind, all the energy that was invested in thoughts is released. When you pass your heart, all the energy that was invested in your emotions, feelings, sentiments, is released. Now you are becoming too full of energy. This abundance of energy gives you the first taste of existence, and as this energy becomes a pillar of tremendous height and depth, you have found the connection with the cosmos. You are no longer alone. In fact, you are no more, only existence is. Then the existence, the cosmos, the life, is a sheer dance.