So even if the mind is sick, your consciousness is never sick

Meditation simply means a discipline that makes you capable of being aloof and detached from your mind. So even if the mind is sick, your consciousness is never sick. Even if your mind is going crazy, you are just witnessing it. Mind is only a machine. You are not. Meditation is the experience: “I am not my body, not my mind — I am the witness of it all.” This experience, this transcendental experience, immensely transforms the whole situation. Many things which were driving you crazy simply drop away.

What is Mind and Mind Conditioning Every one is born fresh. For an Infant every thing is new and unknown. The Infant does not have any idea about things and cannot distinguish between things. The Infant is not even aware of its own Body. Slowly with mother’s touch the Infant starts recognizing its body. Then the Infant starts recognizing the Mother, father and then after some time it starts recognizing its own name given by the parents. With time the Child gets identified with more things like - this is my body, these are my toys, these things are good and these things are bad and so on. Slowly a belief system is formed which defines good and bad for the child. Society, Parents, Religion and upbringing plays an important role in shaping the belief system of the child. This belief system act as a protection for the innocent and pure child. Because if we act according to the society then we are accepted otherwise we have to face their criticism. E.g. small Children often play and suck their thumbs, explore their genitals and eat sand. But mothers stop them from doing so. So the child comes to know that these things are not allowed. This information forms the belief system of the child. In a subtle way every child is programmed to act in a certain way. Every Child goes through this programming and starts functioning as per the programming. This programming is our Mind.
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