Meditation means that no outer light is going to help, no outer treasure is going to make you rich, no outer conquest is going to make you a real conqueror. The real treasure is within you and the real conquest has to be made there. It is such a ridiculous thing that we go on searching for something which we have already got, but we never look within. We look everywhere else we can go to the very corners of the earth or even to the moon in search of some illusory pleasure — just one territory we never enter, and that is our own being.
Meditation is a simple technique of entering it. Meditation means awareness, alertness, watchfulness, witnessing. Witness your actions, witness your thoughts witness your feelings so that slowly slow you can see you are neither the body nor the mind nor heart — that you are the witness of it all.