There are only two approaches: one is of the mind…

Meditation OSHO QUOTES
Question: Beloved Osho, For me the most beautiful meditation is to sit in a corner and watch the Children playing around the ashram. But i’m in trouble: is this a meditation At all? Osho: Watching is meditation. What you watch is irrelevant. You can watch the trees, you can watch the river, you can watch the clouds, you can watch children playing around. Watching is meditation. What you watch is not the point; the object is not the point. The quality of observation, the quality of being aware and alert – that’s what meditation is. So perfectly good!  Children are beautiful – pure energy dancing around, pure energy running around. Delight in it and watch it. I don’t see why you are feeling yourself in trouble. The mind goes on creating trouble. Whatsoever you do, the mind goes on creating trouble. Now the mind says: Is this meditation at all? 

There are only two approaches: one is of the mind, the other is of meditation. The approach of the mind remains confined to the world of beliefs, and the approach of meditation is the approach without thoughts, without beliefs, without prejudices.

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