If the meditator exists then it is wrong meditation

Buddha’s whole message is condensed in this one word — sammasamadhi, right meditation. What is right meditation and what is wrong meditation? If the meditator exists then it is wrong meditation. If the meditator is lost in meditation then it is right meditation. Right meditation brings you to emptiness and aloneness.

Meditation cannot be a fragmented thing, it should be a continuous effort. Every moment one has to be alert, aware and meditative. But the mind has played a trick: you meditate in the morning and then you put it aside; or you pray in the temple and then forget it. Then you come back to the world, completely unmeditative, unconscious, as if walking in a hypnotic sleep. This fragmented effort won't do much. How can you meditate for one hour when you have been nonmeditative for twenty-three hours of the day? It is impossible. Suddenly to become meditative for one hour is not possible. You can simply deceive yourself.

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