Meditation is: sitting around doing nothing

Meditation is: sitting around doing nothing — REALLY nothing, not even inside, not even thinking, not even feeling. When action as such stops in toto, meditation begins. When doing ceases utterly, categorically, when there is no movement in your being, then for the first time there is the flowering of meditation.

Remember that here my whole approach is an integrated approach. Meditation is needed, so is poetry, so is aesthetics, so is religion, so is music, so is art. Man should evolve in many dimensions in an integrated way. Then comes the ultimate flowering when all your petals have opened. And you will have greater joy and greater benediction in life.

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