Meditation cannot be a fragmented thing, it should be a continuous effort. Every moment one has to be alert, aware and meditative. But the mind has played a trick: you meditate in the morning and then you put it aside; or you pray in the temple and then forget it. Then you come back to the world, completely unmeditative, unconscious, as if walking in a hypnotic sleep. This fragmented effort won’t do much. How can you meditate for one hour when you have been nonmeditative for twenty-three hours of the day? It is impossible. Suddenly to become meditative for one hour is not possible. You can simply deceive yourself.
