One goal — truth — and one method. What is that method? I call it meditation, Atisha used to call it awareness, Buddha used to call it mindfulness. These are different words for the same quality — the quality of being attentive, alert, awake.
One goal — truth — and one method. What is that method? I call it meditation, Atisha used to call it awareness, Buddha used to call it mindfulness. These are different words for the same quality — the quality of being attentive, alert, awake.
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