A person who loves himself can easily become meditative

A person who loves himself can easily become meditative, because meditation means being with yourself. If you hate yourself — as you do, as you have been told to do, and you have been following it religiously — if you hate yourself, how can you be with yourself? And meditation is nothing but enjoying your beautiful aloneness, celebrating yourself; that’s what meditation is all about. Meditation is not a relationship; the other is not needed at all, one is enough unto oneself. One is bathed in one’s own glory, bathed in one’s own light. One is simply joyous because one is alive, because one is.

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