If you really want to know who, in reality, you are..

If you really want to know who, in reality, you are, you will have to learn how to cease as a mind, how to stop thinking. That’s what meditation is all about. Meditation means going out of the mind, dropping the mind and moving in the space called no-mind. And in no-mind you will know the ultimate truth, dhamma. And moving from mind to no-mind is the step, pada. And this is the whole secret of THE DHAMMAPADA.

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