the master is not the body

Master OZEN RAJNEESH QUOTES

the master is not the body confined in his bedroom
the master is the pure witness
floating free of form watching our every single step
the master is the witness
the one eyed seer

just watch the thoughts float by like clouds just watch the thoughts floating by and remain a detached witness soon gaps will begin to appear just watch the thoughts pass by without any judgement that this is a good or this is a bad…then mind has entered and the emphasis has shifted from simply watching to judgement remain a detached witness and the gaps will begin to become bigger and bigger this is witnessing and strengthening the witness just a simple knack of detached witnessing then move on to the more subtle layers of emotions watch the emotions with the same detachment it is far more difficult to remain detached if your girlfriend has been stolen by your best friend remain a witness to your emotions as if from a great distance an eagles eye view slowly this simple knack of remaining a detached witness to your subtle emotions will grow stronger then witness the entire body and all its bodily movements this will lead to a slowing down of bodily actions the witness will grow stronger this whole simple knack is to create a pure witness that is detached and separate from body mind emotion now your energy is not moving into the body mind emotion but moving and growing towards witnessing witnessing is a knack witnessing is the key in meditation one is to become a detached witness of the mind and its processes…a detached witness

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