the mind is just an identification with the body
to drop the mind is to drop the body
how can one drop the body…it has its reality
only in death the body falls and the mind stops
hence one cannot drop the mind…but one can create a witness
body and mind is one…bodymind
the bodymind consists of
thoughts emotions and the identification with the body
witness that you are not the thoughts
witness that you are not the emotions
witness that you are not the body
witnessing is the golden key
as the witness grows stronger and stronger
the identification
with thoughts and emotions and body slowly disappear
witnessing is the golden key
