that is why in the east we never do psychoanalysis and therapies
we simply find a way to jump out
to take a leap into the beyond…energetically
to leap into the state of nominee and the mirror is perfectly
the higher you go the further and further away the clouds will be
and the pure state of witnessing…your mirror…has always been perfect
it is so simple
do not fight with clouds
do not deal with shadows
do not deal with illusion
that is why we do not pay attention to emotions thoughts and mind
because these are just your attachments
just switch on the light
bring in the light
to understand how to switch on the light
is not the same as dealing with the mind and emotions
they are simply ghosts walking in a dark room
bring the light and the shadows disappear