from the source draw the act through the heart
let is pass through and flow through your finger tips
let the source spread slowly slowly through your entire interiority
so this light can fill your inner being
and you become so filled with this silence
that slowly it starts radiating outside you
there is no more inner and no more outer
the inner and the outer melt and merge
and you can feel its radiation
hence I say…live meditatively
live each and every small act consciously
and in that small act of yours
the center will find its way and flow
be gentle with yourself
be open…