{"id":2118,"date":"2018-02-17T21:51:00","date_gmt":"2018-02-17T21:51:00","guid":{"rendered":"http:\/\/guruquote.net\/?p=2118"},"modified":"2018-02-17T21:52:18","modified_gmt":"2018-02-17T21:52:18","slug":"exhales-exhale-inhales-inhale","status":"publish","type":"post","link":"https:\/\/guruquote.net\/index.php\/2018\/02\/17\/exhales-exhale-inhales-inhale\/","title":{"rendered":"When it exhales, you exhale. When it inhales, you inhale."},"content":{"rendered":"<div class=\"mp-row-fluid motopress-row mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-clmn mp-span12  mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"mp-row-fluid motopress-row mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-clmn mp-span12 mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<p>You may not have observed this because it is impossible before you go into deep meditation; you cannot observe the fact that the whole universe breathes. And just as you expand and shrink the whole existence shrinks and expands. Just as you inhale and the chest fills, and then you exhale and the air goes out and the chest shrinks, the same rhythm exists in existence. The whole existence breathes, expands, inhales, exhales &#8212; and if you can find the rhythm of existence and become one with the rhythm, you have attained.<\/p>\n<p>The whole art of ecstasy, meditation, samadhi, is: How to become one with the rhythm of the universe. When it exhales, you exhale. When it inhales, you inhale. You live in it, are not separate, are one with it. Difficult, because the universe is vast. A master is the whole universe in miniature. If you can learn how to inhale with the master and how to exhale with the master, if you can learn simply that, you will learn all.<\/p>\n<\/div>\n<\/div>\n<div class=\"mp-row-fluid motopress-row mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-clmn mp-span12 mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-image-obj motopress-text-align-left\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/guruquote.net\/wp-content\/uploads\/2018\/02\/Osho_Witnessing_meditation.jpg?fit=604%2C402&ssl=1\" title=\"Osho guru quotes\" alt=\"When you are surrounded by fear, remember that in life there is only one thing certain, and that is death. Hence, those who understand drop the fear. Because what else could be more insecure than life? To be alive means that at any moment death is possible. Security is possible only in the grave, because nobody has ever heard that anybody dies in the grave. Everything is secure and safe.\" class=\"motopress-image-obj-basic mpce-dsbl-margin-left mpce-dsbl-margin-right mpce-dsbl-margin-top mpce-dsbl-margin-bottom\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":" ","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[343,165,68],"tags":[90,2,266],"class_list":["post-2118","post","type-post","status-publish","format-standard","hentry","category-existence","category-osho","category-quotes","tag-existence","tag-osho","tag-quotes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>When it exhales, you exhale. When it inhales, you inhale. - Guru Quote<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/guruquote.net\/index.php\/2018\/02\/17\/exhales-exhale-inhales-inhale\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When it exhales, you exhale. 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