{"id":2145,"date":"2018-02-17T22:27:42","date_gmt":"2018-02-17T22:27:42","guid":{"rendered":"http:\/\/guruquote.net\/?p=2145"},"modified":"2018-02-17T22:28:49","modified_gmt":"2018-02-17T22:28:49","slug":"feel-the-breath","status":"publish","type":"post","link":"https:\/\/guruquote.net\/index.php\/2018\/02\/17\/feel-the-breath\/","title":{"rendered":"Feel the Breath"},"content":{"rendered":"<div class=\"mp-row-fluid motopress-row mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-clmn mp-span12  mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"mp-row-fluid motopress-row mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-clmn mp-span12 mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-text-obj\">\n<p>Osho Meditation &#8211; Just Feel the Breath<\/p>\n<p>Osho &#8211; One meditation you can start every night before you go to sleep&#8230;. Just sit in your bed \u2013 sit in a relaxed way \u2013 and close your eyes. Feel the body relaxing&#8230;. If the body starts leaning forwards, allow it; it may lean forward. It may like to take a womb posture \u2013 just as when a child is in the mother\u2019s womb. If you feel like that, just move into the womb posture: become a small child in the mother\u2019s womb.<\/p>\n<p>Then just listen to your breathing, nothing else. Just listen to it \u2013 the breathing going in, the breathing going out; the breathing going in, the breathing going out. I\u2019 m not saying to say it \u2013 just feel it going in; when it is going out, feel it going out.<\/p>\n<p>Just feel it, and in that feeling you will feel tremendous silence and clarity arising. This is just for ten to twenty minutes \u2013 minimum ten, maximum twenty \u2013 then go to sleep, mm? And tell me after fifteen days. Just let things happen as if you are not the doer. For fifteen days become completely dead. That will be a very necessary thing for the fruit to ripen and to fall on its own accord.<\/p>\n<p>Source: &#8221; God Is Not For Sale, Chapter 12 &#8221; &#8211; Osho<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mp-row-fluid motopress-row mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-clmn mp-span12 mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-image-obj motopress-text-align-left\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/guruquote.net\/wp-content\/uploads\/2018\/02\/doorofperception.com-osho-garden.jpg?fit=1200%2C1205&ssl=1\" title=\"osho guru quotes\" alt=\"In India we have a special science for it -- jaati smaran, remembrance of the past. A certain meditation, certain preparations and you can enter into past lives. But remember that you have to have the stamina and the guts not to get lost. Only in the East has reincarnation been considered. And the three religions which have born in India are the only religions which have an absolute agreement on the point of reincarnation. They differ in their philosophy, theology, on everything, but not on rebirth. It is factual to all of them. They all have come in their meditations to the same place. They cannot deny it. It is an existential fact that you have been before and you will be after your death. The one that was before birth, and the one that will be after death is the same one. Its name is the buddha. Its name is the witness. It never dies and it never is born.\" class=\"motopress-image-obj-basic mpce-dsbl-margin-left mpce-dsbl-margin-right mpce-dsbl-margin-top mpce-dsbl-margin-bottom\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":" ","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[347,125,165],"tags":[335,20,19,2],"class_list":["post-2145","post","type-post","status-publish","format-standard","hentry","category-darshan-diaries-meditation-techniques","category-meditation","category-osho","tag-breath","tag-breathing","tag-meditation","tag-osho"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Feel the Breath - Guru Quote<\/title>\n<meta name=\"description\" content=\"Then just listen to your breathing, nothing else. Just listen to it \u2013 the breathing going in, the breathing going out; the breathing going in, the breathing going out. I\u2019 m not saying to say it \u2013 just feel it going in; when it is going out, feel it going out.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/guruquote.net\/index.php\/2018\/02\/17\/feel-the-breath\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Feel the Breath - Guru Quote\" \/>\n<meta property=\"og:description\" content=\"Then just listen to your breathing, nothing else. Just listen to it \u2013 the breathing going in, the breathing going out; the breathing going in, the breathing going out. 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