{"id":2487,"date":"2018-02-18T18:11:13","date_gmt":"2018-02-18T18:11:13","guid":{"rendered":"http:\/\/guruquote.net\/?p=2487"},"modified":"2018-02-18T18:13:57","modified_gmt":"2018-02-18T18:13:57","slug":"suchness-meditation","status":"publish","type":"post","link":"https:\/\/guruquote.net\/index.php\/2018\/02\/18\/suchness-meditation\/","title":{"rendered":"Suchness Meditation"},"content":{"rendered":"
\n
\n
\n

Osho Suchness Meditation<\/p>\n

7 October 1978 pm in Chuang Tzu Auditorium<\/p>\n

Osho – Deva means divine, idam means this-ness \u2013 the divinity of this-ness, the divinity of this moment. And it is the very essence of meditation: just this. To remain aware of just this is meditation \u2013 watching it, observing it, with no condemnation, with no evaluation, just remaining like a mirror. And slowly slowly the mind disappears, because the mind can live only in the past and through the past, or in the future and through the future.<\/p>\n

The present moment becomes its grave: the mind cannot exist in this-ness. And to be in a no-mind is to be in meditation. This can become one of the greatest secrets. It can become the very key that unlocks the door of the divine. When something is passing through the mind, remember: just this. Don\u2019t say it is good, don\u2019t say it is bad; don\u2019t compare it. Don\u2019t desire that some thing be otherwise. Whatsoever is, is, and whatever is not, is not.<\/p>\n

Man creates much misery out of this tension. He tries to attain that which is not, and he tends to forget that which is… and god consists of this.<\/p>\n

For example, this crying \u2013 just deep inside make it a meditation. Just say deep down \u2019Just this.\u2019 Don\u2019t evaluate it, don\u2019t think it should not be. Don\u2019t think about what others will think. Let it be, and you just be a cool distant watcher. It is neither good nor bad \u2013 nothing is ever good or bad; things simply are. If we don\u2019t judge, the mind starts disappearing. And to see reality without the mind is to see the truth. So I am giving you a name which can unlock all the mysteries.<\/p>\n

Source: ” The Tongue-Tip Taste of Tao, Chapter 7 ” – Osho<\/p>\n

 <\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":" ","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[347,125,165],"tags":[19,368,2],"class_list":["post-2487","post","type-post","status-publish","format-standard","hentry","category-darshan-diaries-meditation-techniques","category-meditation","category-osho","tag-meditation","tag-moment","tag-osho"],"yoast_head":"\nSuchness Meditation - Guru Quote<\/title>\n<meta name=\"description\" content=\"Deva means divine, idam means this-ness \u2013 the divinity of this-ness, the divinity of this moment. And it is the very essence of meditation: just this. To remain aware of just this is meditation \u2013 watching it, observing it, with no condemnation, with no evaluation, just remaining like a mirror.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/guruquote.net\/index.php\/2018\/02\/18\/suchness-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Suchness Meditation - Guru Quote\" \/>\n<meta property=\"og:description\" content=\"Deva means divine, idam means this-ness \u2013 the divinity of this-ness, the divinity of this moment. And it is the very essence of meditation: just this. To remain aware of just this is meditation \u2013 watching it, observing it, with no condemnation, with no evaluation, just remaining like a mirror.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/guruquote.net\/index.php\/2018\/02\/18\/suchness-meditation\/\" \/>\n<meta property=\"og:site_name\" content=\"Guru Quote\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-18T18:11:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-02-18T18:13:57+00:00\" \/>\n<meta name=\"author\" content=\"management\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"management\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/guruquote.net\\\/index.php\\\/2018\\\/02\\\/18\\\/suchness-meditation\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/guruquote.net\\\/index.php\\\/2018\\\/02\\\/18\\\/suchness-meditation\\\/\"},\"author\":{\"name\":\"management\",\"@id\":\"https:\\\/\\\/guruquote.net\\\/#\\\/schema\\\/person\\\/3e70ce8ef9b0d8c7fb9a0123b5a55df6\"},\"headline\":\"Suchness Meditation\",\"datePublished\":\"2018-02-18T18:11:13+00:00\",\"dateModified\":\"2018-02-18T18:13:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/guruquote.net\\\/index.php\\\/2018\\\/02\\\/18\\\/suchness-meditation\\\/\"},\"wordCount\":310,\"commentCount\":0,\"keywords\":[\"meditation\",\"moment\",\"osho\"],\"articleSection\":[\"Darshan Diaries Meditation Techniques\",\"Meditation\",\"OSHO\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/guruquote.net\\\/index.php\\\/2018\\\/02\\\/18\\\/suchness-meditation\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/guruquote.net\\\/index.php\\\/2018\\\/02\\\/18\\\/suchness-meditation\\\/\",\"url\":\"https:\\\/\\\/guruquote.net\\\/index.php\\\/2018\\\/02\\\/18\\\/suchness-meditation\\\/\",\"name\":\"Suchness Meditation - Guru Quote\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/guruquote.net\\\/#website\"},\"datePublished\":\"2018-02-18T18:11:13+00:00\",\"dateModified\":\"2018-02-18T18:13:57+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/guruquote.net\\\/#\\\/schema\\\/person\\\/3e70ce8ef9b0d8c7fb9a0123b5a55df6\"},\"description\":\"Deva means divine, idam means this-ness \u2013 the divinity of this-ness, the divinity of this moment. And it is the very essence of meditation: just this. To remain aware of just this is meditation \u2013 watching it, observing it, with no condemnation, with no evaluation, just remaining like a mirror.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/guruquote.net\\\/index.php\\\/2018\\\/02\\\/18\\\/suchness-meditation\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/guruquote.net\\\/index.php\\\/2018\\\/02\\\/18\\\/suchness-meditation\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/guruquote.net\\\/index.php\\\/2018\\\/02\\\/18\\\/suchness-meditation\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/guruquote.net\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Suchness Meditation\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/guruquote.net\\\/#website\",\"url\":\"https:\\\/\\\/guruquote.net\\\/\",\"name\":\"Guru Quote\",\"description\":\"daily quotes from the best gurus\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/guruquote.net\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/guruquote.net\\\/#\\\/schema\\\/person\\\/3e70ce8ef9b0d8c7fb9a0123b5a55df6\",\"name\":\"management\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cafd94818a2d0fd271506e5520281fd96017dc66b85cb116b00bdd3ec75e8779?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cafd94818a2d0fd271506e5520281fd96017dc66b85cb116b00bdd3ec75e8779?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cafd94818a2d0fd271506e5520281fd96017dc66b85cb116b00bdd3ec75e8779?s=96&d=mm&r=g\",\"caption\":\"management\"},\"url\":\"https:\\\/\\\/guruquote.net\\\/index.php\\\/author\\\/management\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Suchness Meditation - Guru Quote","description":"Deva means divine, idam means this-ness \u2013 the divinity of this-ness, the divinity of this moment. And it is the very essence of meditation: just this. To remain aware of just this is meditation \u2013 watching it, observing it, with no condemnation, with no evaluation, just remaining like a mirror.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/guruquote.net\/index.php\/2018\/02\/18\/suchness-meditation\/","og_locale":"en_US","og_type":"article","og_title":"Suchness Meditation - Guru Quote","og_description":"Deva means divine, idam means this-ness \u2013 the divinity of this-ness, the divinity of this moment. And it is the very essence of meditation: just this. To remain aware of just this is meditation \u2013 watching it, observing it, with no condemnation, with no evaluation, just remaining like a mirror.","og_url":"https:\/\/guruquote.net\/index.php\/2018\/02\/18\/suchness-meditation\/","og_site_name":"Guru Quote","article_published_time":"2018-02-18T18:11:13+00:00","article_modified_time":"2018-02-18T18:13:57+00:00","author":"management","twitter_card":"summary_large_image","twitter_misc":{"Written by":"management","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/guruquote.net\/index.php\/2018\/02\/18\/suchness-meditation\/#article","isPartOf":{"@id":"https:\/\/guruquote.net\/index.php\/2018\/02\/18\/suchness-meditation\/"},"author":{"name":"management","@id":"https:\/\/guruquote.net\/#\/schema\/person\/3e70ce8ef9b0d8c7fb9a0123b5a55df6"},"headline":"Suchness Meditation","datePublished":"2018-02-18T18:11:13+00:00","dateModified":"2018-02-18T18:13:57+00:00","mainEntityOfPage":{"@id":"https:\/\/guruquote.net\/index.php\/2018\/02\/18\/suchness-meditation\/"},"wordCount":310,"commentCount":0,"keywords":["meditation","moment","osho"],"articleSection":["Darshan Diaries Meditation Techniques","Meditation","OSHO"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/guruquote.net\/index.php\/2018\/02\/18\/suchness-meditation\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/guruquote.net\/index.php\/2018\/02\/18\/suchness-meditation\/","url":"https:\/\/guruquote.net\/index.php\/2018\/02\/18\/suchness-meditation\/","name":"Suchness Meditation - Guru Quote","isPartOf":{"@id":"https:\/\/guruquote.net\/#website"},"datePublished":"2018-02-18T18:11:13+00:00","dateModified":"2018-02-18T18:13:57+00:00","author":{"@id":"https:\/\/guruquote.net\/#\/schema\/person\/3e70ce8ef9b0d8c7fb9a0123b5a55df6"},"description":"Deva means divine, idam means this-ness \u2013 the divinity of this-ness, the divinity of this moment. And it is the very essence of meditation: just this. To remain aware of just this is meditation \u2013 watching it, observing it, with no condemnation, with no evaluation, just remaining like a mirror.","breadcrumb":{"@id":"https:\/\/guruquote.net\/index.php\/2018\/02\/18\/suchness-meditation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/guruquote.net\/index.php\/2018\/02\/18\/suchness-meditation\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/guruquote.net\/index.php\/2018\/02\/18\/suchness-meditation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/guruquote.net\/"},{"@type":"ListItem","position":2,"name":"Suchness Meditation"}]},{"@type":"WebSite","@id":"https:\/\/guruquote.net\/#website","url":"https:\/\/guruquote.net\/","name":"Guru Quote","description":"daily quotes from the best gurus","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/guruquote.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/guruquote.net\/#\/schema\/person\/3e70ce8ef9b0d8c7fb9a0123b5a55df6","name":"management","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/cafd94818a2d0fd271506e5520281fd96017dc66b85cb116b00bdd3ec75e8779?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cafd94818a2d0fd271506e5520281fd96017dc66b85cb116b00bdd3ec75e8779?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cafd94818a2d0fd271506e5520281fd96017dc66b85cb116b00bdd3ec75e8779?s=96&d=mm&r=g","caption":"management"},"url":"https:\/\/guruquote.net\/index.php\/author\/management\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pajjGi-E7","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/guruquote.net\/index.php\/wp-json\/wp\/v2\/posts\/2487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guruquote.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guruquote.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guruquote.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/guruquote.net\/index.php\/wp-json\/wp\/v2\/comments?post=2487"}],"version-history":[{"count":2,"href":"https:\/\/guruquote.net\/index.php\/wp-json\/wp\/v2\/posts\/2487\/revisions"}],"predecessor-version":[{"id":2492,"href":"https:\/\/guruquote.net\/index.php\/wp-json\/wp\/v2\/posts\/2487\/revisions\/2492"}],"wp:attachment":[{"href":"https:\/\/guruquote.net\/index.php\/wp-json\/wp\/v2\/media?parent=2487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guruquote.net\/index.php\/wp-json\/wp\/v2\/categories?post=2487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guruquote.net\/index.php\/wp-json\/wp\/v2\/tags?post=2487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}