{"id":3112,"date":"2018-02-21T22:56:17","date_gmt":"2018-02-21T22:56:17","guid":{"rendered":"http:\/\/guruquote.net\/?p=3112"},"modified":"2018-02-21T22:56:55","modified_gmt":"2018-02-21T22:56:55","slug":"will-surprised-can-meditate-sadness","status":"publish","type":"post","link":"https:\/\/guruquote.net\/index.php\/2018\/02\/21\/will-surprised-can-meditate-sadness\/","title":{"rendered":"You will be surprised: if you can meditate on sadness"},"content":{"rendered":"<div class=\"mp-row-fluid motopress-row mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-clmn mp-span12  mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"mp-row-fluid motopress-row mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-clmn mp-span12 mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<p>You will be surprised: if you can meditate on sadness, sadness will reveal its secrets to you &#8212; and they are of tremendous value. And sadness, once it has revealed its secrets to you, will disappear. Its work is done, its message delivered. And when sadness disappears, joy arises. Joy arises only when sadness disappears out of meditation; there is no other way. Joy wells up when you have broken the ice of sadness that surrounds it. In fact, sadness is like the shell that surrounds the seed; it is protective, it is not the enemy. Once the seed has dropped its protection, is surrendered into the soil, the shell has died, only then the sprout is born.<\/p>\n<\/div>\n<\/div>\n<div class=\"mp-row-fluid motopress-row mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-clmn mp-span12 mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-image-obj motopress-text-align-left\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/guruquote.net\/wp-content\/uploads\/2018\/02\/osho-photo-copy.jpg?fit=509%2C638&ssl=1\" title=\"osho guru quotes\" alt=\"Don't fight it, don't try to distract your mind into something else. Don't go to see a movie because you are feeling very sad. Don't try to repress your feeling. It is a great opportunity for meditation. Just watch from where the anger arises. Just go to the very roots. Just go to the very roots from where the sadness is coming -- and the greatest surprise is that it doesn't have any roots. So when you look for the roots, by that time your emotions start disappearing seeing that, \"This man is strange -- he is looking for the roots!\" And those afflictions, emotions, sentiments, feelings -- none of them have any roots. They are just clouds, without any roots, surrounding your mind.\" class=\"motopress-image-obj-basic mpce-dsbl-margin-left mpce-dsbl-margin-right mpce-dsbl-margin-top mpce-dsbl-margin-bottom\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":" ","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[125,165,68,408],"tags":[2,266,407],"class_list":["post-3112","post","type-post","status-publish","format-standard","hentry","category-meditation","category-osho","category-quotes","category-sadness","tag-osho","tag-quotes","tag-sadness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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