{"id":3684,"date":"2018-03-09T17:01:16","date_gmt":"2018-03-09T17:01:16","guid":{"rendered":"http:\/\/guruquote.net\/?p=3684"},"modified":"2018-03-09T17:10:30","modified_gmt":"2018-03-09T17:10:30","slug":"real-meditation-not-effort","status":"publish","type":"post","link":"https:\/\/guruquote.net\/index.php\/2018\/03\/09\/real-meditation-not-effort\/","title":{"rendered":"Real meditation is not effort at all"},"content":{"rendered":"<div class=\"mp-row-fluid motopress-row mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-clmn mp-span12  mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"mp-row-fluid motopress-row mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-clmn mp-span12 mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<p>So meditation is not really mind-effort. Real meditation is not effort at all. Real meditation is just allowing the mind to have its own way, and not interfering in any way whatsoever &#8212; just remaining watchful, witnessing. It silences, by and by, it becomes still. One day it is gone. You are left alone.<\/p>\n<\/div>\n<\/div>\n<div class=\"mp-row-fluid motopress-row mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-clmn mp-span12 mpce-dsbl-margin-left mpce-dsbl-margin-right\">\n<div class=\"motopress-image-obj motopress-text-align-left\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/guruquote.net\/wp-content\/uploads\/2018\/01\/OshoOriginalMind.jpg?fit=604%2C393&ssl=1\" title=\"Osho guru quotes\" alt=\"You are the witness, to whom things happen but who remains a witness. Witnessing is the art of nonidentification, and nonidentification is all. Nonidentification is all there is to meditation. It is the whole meditation.\" class=\"motopress-image-obj-basic mpce-dsbl-margin-left mpce-dsbl-margin-right mpce-dsbl-margin-top mpce-dsbl-margin-bottom\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":" ","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[125,170,165,68],"tags":[19,10,2,266],"class_list":["post-3684","post","type-post","status-publish","format-standard","hentry","category-meditation","category-mind","category-osho","category-quotes","tag-meditation","tag-mind","tag-osho","tag-quotes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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